Located in Boston's Chinatown!

Boston Kokikai Aikido

"minimum effort maximum effect"

What is Mind Body Coordination?


We learn Mind Body Coordination in Aikido class.  It is making certain movements and using Ki Power in order to develop timing.  At the height of Mind Body Coordination, we are able to understand the movements of the attacker and to second guess where he/she will be in time.  At it's advanced level, Mind Body coordination is what will elevate your technique!